Psychology Schools

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy transforms negative thought patterns to improve emotional well-being and promote lasting positive change.

Psychodynamic Therapy explores unconscious influences and past experiences to reveal and heal deep emotional conflicts.

Gestalt therapy is a humanistic therapeutic approach that focuses on the individual's here-and-now experience, emphasizing awareness and integration

Acceptance and Commitment Therapy teaches you to embrace your inner experiences and live according to your core values

Humanistic Therapy fosters self-acceptance, personal growth, and emotional healing in a supportive, empathetic environment